Self-Improvement Journaling Set

Yes! While we often only think of improving our mental health when we’re officially diagnosed with something, helping our mental health before we get to that stage or once we’ve recovered and want to maintain our happy mental health is an even better idea.

And these journals can help you do just that!

I no longer have depression, but I still use journaling as one of the tools to help keep my mental health in a happy place.

Not at all. This planner is meant to accompany all those things, not replace them.

It’s super important that you see your doctor if you have, or suspect you have depression or another mental health issue BUT what I found was even with a fantastic doctor and a great therapist there were still things I had to do myself for myself to finally overcome depression and bring my mental health where I wanted it. And that’s what this planner helps with.

No. As I am a small business I am unable to order large enough quantities to make manufacturing hardcopies of the journals financially viable.

Instead, you get DIGITAL copies and INSTANT access to all three of the journals which can be printed out yourself or used on your tablet.

They're easy to print out using a home printer and the tablet version can be used on any tablet that allows you to download and use a notes app (like Goodnotes.)

You have lifetime access to this product!

You can redownload the planner as many times as you want, there are no download caps at all. This means you can reuse the planner for the rest of your life if you would like as you can just keep redownloading it!

Saving you plenty of money over the coming years as you won’t need to buy another planner!

The journals can easily be printed at home and there are full printing and binding tutorials included in both the planner kits that will help you get your planner printed super easily!

Ideally, you want your printer to do double-sided printing but there is no need to worry about this as it's an extremely common feature (I have an eight-year-old, very cheap printer and that prints double-sided and printed out the planner perfectly!)

Three months of the planner is just under 300 pages, BUT because you print it double-sided that's actually only around 150 sheets of paper needed!

You can also get it printed and bound by a local print shop or somewhere like Staples, and these are normally very affordable options too.

The journal will work on any tablet (Apple or Android) that has (or can have) a note taking app that allows you to write on PDFs.

You will need to download a special notes taking app to use it, if you don’t already have one on your tablet; these apps are not included in the planner bundle. I personally like Goodnotes, but there are lots of note apps available for both Apple and Android devices (Noteshelf is a great option that works with Android devices for example.)

There are full instructions on how to get your planner onto your tablet using Goodnotes included in both the planner kits that will help you get your planner set up.

Just pop me an email and I will get back to you! :)